I went through a very rough time and lost all motivation to be healthy. I was doing so well! I had lost weight and was on a complete upswing. And then in one fell swoop things in my life fell apart and I took it hard. Really hard. There were days when I wouldn't eat and then days where it seems that's all I did. There were days where I was sleeping for up to twelve hours, and then days where I could only sleep for two or three. I was in a constant state of anxiety and nervousness. I felt completely loss and broken hearted.
But now....
I finally realized and made the decision that I had to pick myself up off the floor and move forward. It has been a lot harder than I thought. Having talked with my mom on the phone today, she helped me to remember that You can always start over. You can always begin again and strive to do better than you do the first time. So this is my promise. I am renewing my dedication and commitment to my health. I am starting over. I have experienced a huge setback and obstacle in my life and I think that throwing myself into my health will help me to continue to over come. As I've said before, it's "ME" time. Time for me, to focus on me. Here goes. :)
